Whether you're hiking the Pacific Crest Trial or hiking the local scenery that the Gorge has to offer, NormaTec can help relieve muscle tightness and soreness. Our system here at Big Sky Chiropractic can be utilized on the legs and hips. Often used for post-surgical recovery (ACL reconstruction, meniscus repairs, total knee/hip replacement), ankle, quadriceps, hamstring, calf strain, Achilles/patellar tendonitis, and plantar fascitis.
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Benefits of compression therapy:
-Reduce swelling and inflammation
-Prevent muscle soreness
-Speed up muscle recovery
-Decrease muscle fatigue
-Remove lactic acid from exercise related waste naturally produced in your body
-Increase flexibility and range of motion
-Improve athletic performance
What to wear?
It is easiest to apply NormaTec compression boots over athletic performance clothes such as tights, athletic shorts, sweatpants etc. However, NormaTec will still be effective if applied over your normal apparel.
Checkout all of the benefits NormaTec has to offer!